Prenatal & Postnatal
Care Classes
Pregnancy Classes Every Mom-to-be Should Take!
About PREGGY BELLY
Professional Pregnancy Care Classes
PREGGY BELLY is one of its kind Pregnancy Care Classes for Mothers-to-be at Indore, Madhya Pradesh.
“Hi, I’m Dr Megha, I founded PREGY BELLY because I believe parenthood is easier when it begins with a positive birth.
PREGGY BELLY Classes
Pregnancy Classes Every Mom-to-be Should Take!
Prenatal Care
I think everyone should take a basic class that goes over what to expect during labor and delivery.
It’s amazing to me how many people just don’t even know what is going to happen when they arrive at the hospital (or their birth center of choice). One of the best things you can do before going into labor is to prepare for everything that lies ahead.
Postnatal Care
Care of the mother and newborn after birth.
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The importance of having someone nearby for the first 24 hours.
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The importance of the new mother eating more and healthier foods – discuss in the context of local practices and taboos to ensure women have access to good nutrition. The new mother should also drink plenty of clean, safe water.
Maternity Blues
Maternity blues, also known as baby blues and postpartum blues, is a transient condition that 75-80% of mothers could experience shortly after childbirth with a wide variety of symptoms which generally involve mood lability, tearfulness, and some mild anxiety and depressive symptoms.
Why PREGGY BELLY?
Customized Professional Instruction’s For Every Mother-to-be
- Learn to Trust Your Body & Instincts.
- Connect Better with your unborn Baby.
- Long term Health Benefits to the Mother & Child.
- Increase your Chances of a Normal & Safe Birth.
- Regain your Physique & Self Confidence after Birth.
- Network & connect with others Moms & Moms to be.
- Husbands are Involved & More Informed About what to Expect.
The Best of Prenatal & Postnatal Care
Relieves Back Pain
Back Pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments.
Prepares the Body for Labour
The better prepared you are, the more choices you have during labor.
Improves Posture & Appearance
Good posture involves having a relaxed appearance and a “neutral spine.”
Decreases Stress & Muscle Tension
When a muscle contracts and does not release, which is not a healthy condition.
Enhances Fertility
Eat Foods That Are Rich in Antioxidants. Eat a Bigger Breakfast. Avoid Trans Fats.
Regain Normal Shape
Get Your Body Back After Pregnancy: What Every New Mom Must Know
PREGNANCY CARE Expert at PREGGY BELLY
Cheif Instructor
DR MEGHA PRABHAKAR
MPT - Obstetrics and Gynaecology
Hi, I’m Dr Megha, I founded PREGY BELLY because I believe parenthood is easier when it begins with a positive birth.
As an expert in behaviour change, I don’t just give you the tools, I teach you how to put them into practice in your daily life, implement them easily in labour and most importantly, make them work for YOU!
I care very much about every Mother-to-be I teach.
I teach because I want to make a positive difference to women at this crucial time in their lives. And because I love it.
Testimonials
What Mother's Are Saying
"Your PREGGY BELLY course made for the most magical and perfect (first!) birth experience and we can't thank you enough, Dr Megha To have had a no intervention, drug free, calm and peaceful birth is something that I will treasure for the rest of my life."
"Dr Megha is warm, caring and utterly committed to supporting women in their transition to parenthood... a lovely teacher. I have learnt a way to dispel my fears, believe in myself and my body and above all, to honestly look forward to the birth of my baby."
"I feel incredibly grateful to have had such a smooth, calm birth. Our baby's so lovely, really calm and content and I’m recovering really well.
So thank you so much, you and what you do at PREGGY BELLY are completely wonderful."
Ready to Learn at PREGGY BELLY?
Drop us a mail at drmegha@preggybelly.in or Give us a call @ 7697777779